What Is Pelvic Floor

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Here Are Four Pelvic Floor Strengthening Exercises You Should Be Doing After Having Your Baby Post Partum Workout Floor Workouts Pelvic Floor Exercises

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What Is The Pelvic Floor Pelvic Floor Pelvic Floor Muscles Kegel

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The pelvic floor is a group of muscles ligaments and tissue that form a sling of sorts to support your pelvic organs and stabilize your pelvic joints.

What is pelvic floor.

Your pelvic floor is the group of muscles and ligaments in your pelvic region the pelvic floor acts like a. In a woman the pelvic floor supports the uterus vagina bladder urethra large bowel and rectum. Dysfunction to this pelvic area whether its muscular weakness and or excessive tension may result in uro genital. Pelvic floor dysfunction is the inability to correctly relax and coordinate your pelvic floor muscles to have a bowel movement.

Pelvic floor dysfunction is the inability to control the muscles of your pelvic floor. When you orgasm the pelvic floor muscles contract rhythmically. The pelvic floor also plays a role in sexual function. The pelvic floor consists of pelvic muscles myofascia nerves and ligaments.

Sometimes pelvic floor muscles can become too tight which causes the bladder and bowel not to empty properly this is called a hypertonic pelvic floor this condition is less common than a weakened pelvic floor but is a very distressing problem. Symptoms include constipation straining to defecate having urine or stool leakage and experiencing a frequent need to pee. During pregnancy the pelvic floor supports the extra weight of the baby and then it helps in pushing the baby through the vagina during childbirth.

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