What Is The Best Pillow For Neck Pain

For sleepers with neck pain a pillow with adjustable loft may be the best option.

What is the best pillow for neck pain.

The best pillow for neck and shoulder pain is firm enough to hold the head at a healthy angle but soft enough to alleviate pressure points. 34 sleep hacks for your most restful night ever. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and. This memory foam pillow from epabo features a strategic ergonomic.

In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and. Most sleepers find success with either a memory foam latex buckwheat or feather pillow as these materials offer the best balance of support and pressure relief. A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain. The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain.

This pillow is contoured to provide ergonomic support that aligns your head neck shoulders and back the. These models can be particularly beneficial for people who experience intermittent neck pain or prefer to switch sleep positions on a regular basis. The epabo memory foam pillow is an option for people looking for firm support. A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows.

Here the best pillows to prevent neck pain while you catch some zzs.