What Is The Right Room Temperature For A Baby

Overheating may increase the risk of sudden infant death syndrome sids in babies one month to one year of age.

What is the right room temperature for a baby.

The best way to keep your baby s room at the right temperature is to monitor your thermostat. When the room is too hot research has shown that it can increase your baby s risk of sids. The right room temperature for babies is between 16 and 20 degrees celsius. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius.

You can help your baby to sleep safe and sound by keeping the temperature in his room at around 18 degrees c anywhere between 16 degrees c and 20 degrees c. A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies. This allows you to dress in comfortable. The general recommendations is to set your air conditioner between 23 and 25c for us here in singapore.

To an adult this will feel quite cool. You want the temperature just right but what is just right. Use a room thermometer it can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps. Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature.

If they do it s a sign the room is too hot which can increase the chance of. Turning the temperature down helps keep the space cooler and comfortable. When you ask about the ideal temperature for your baby s room people will say. Ideal temperature for baby s room luckily there s a range so you don t have to keep your home at one exact temperature.

When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily. That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter. To ensure the room is at the right temperature use a thermometer. To make temperature monitoring easier you might consider room sharing with your baby.

In fact the aap recommends placing a crib or bassinet that has a firm mattress and conforms to the consumer product safety commission s standards in your room ideally for the first year but at least for the first six months of your baby s life. If you don t have one make sure to check your baby doesn t sweat while asleep. It s best not to put extra heaters or ac units in your little one s room. Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c.